Track steps, distance and calories, and see how long you're staying in the active zone You'll be able to check for any irregular heart rhythms that can be signs of atrial fibrillation If your heart rate rises or falls beneath the usual range, you'll get a notification See how you're handling stress with the daily personalised stress management score With a daily sleep score, you'll be able to tell how well you're resting too, which means you can improve your health from all angles. Even when you're asleep, your Fitbit is monitoring your heart rate, blood oxygen, skin temperature and more, for a well-rounded view of your health. This Fitbit Inspire 3 has a whopping 10 day battery life, which means no downtime in your tracking for over a week. Gaps in your fitness tracking can be really annoying, but everything needs charging at some stage.
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